A unified approach will be given to both Bayes high dimensional statistics and Bayes nonparametrics in a general framework of structured linear models. With the proposed two-step model selection prior, a general theorem of posterior contraction will be presented under an abstract setting. The main theorem can be used to derive new results on optimal posterior contraction under many complex model settings including stochastic block model, graphon estimation and dictionary learning. It can also be used to re-derive optimal posterior contraction for problems such as sparse linear regression and nonparametric aggregation, which improve upon previous Bayes results for these problems. The key of the success lies in the proposed two-step prior distribution. The prior on the parameters is an elliptical Laplace distribution that is capable to model signals with large magnitude, and the prior on the models involves an important correction factor that compensates the effect of the normalizing constant of the elliptical Laplace distribution.